Your journey to better health begins here.

I reached out to Cathy because I had gastric bypass surgery over 10 years ago and needed help in getting back to a healthier lifestyle. After talking with her, I realized how much I had forgotten about what to look for in the things that I eat and my portion sizes. It was really nice to have someone who understands the bariatric process.

Mara D.

Cathy was so thorough, patient, and made it clear that her goal was success while giving ourselves grace through the process. Knowing she has been through this journey herself makes me feel more comfortable with her as well. I look forward to our future meetings!

Abby W.

I attended a virtual session with Cathy a few weeks ago and I absolutely loved her. She was amazing, listened to my concerns and helped to set up an actionable plan with me for my goals. I recently started taking a weight loss medication and during my research before I chose her, it was said she specializes in weight loss medication which was why I decided to schedule with her. She broke down the calories I should be consuming, the number of fruits, vegetables and protein that I should be consuming every day, and the best ways to reach those goals.